A Handy Guide on Reiki
The human body is an energy system in tune with the entire Universe. Any imbalance in the body obstructs the flow of energy, which results in ill health. Energy therapies strive to make sure that energies flowing within the body move without hindrance.
What is Reiki?
Energy healing such as Reiki is a holistic practice, helping in activating the body’s subtle energy systems to eliminate blocks. Reiki is a Japanese tradition of energy healing, dating back to the early 20th century. The body’s inherent ability to heal itself is activated during a Reiki session.
Who can benefit?
Any individual can benefit from energy healing. You need not be a spiritual individual to benefit from Reiki. It is recommended that you go in with an open mind for maximum benefits.
When to attend a Reiki session?
There is no particular time to visit a Reiki practitioner. You can go for a session whenever you feel like.
Where to attend a Reiki session?
Energy healing is always accessible because Reiki practitioners are found across the globe. However, the most interesting part of the Reiki practice is that it can be given or received even if the practitioner and the recipient are not in the same room!
What kind of room should the Reiki session be held in?
We recommend that you choose a room with a distemper paint in a shade like lavender, violet, coral, cream, green or blue that tends to be soothing to the eye and believed to be relaxing.
How many Reiki sessions to attend?
Just like brushing your teeth or eating, energy cleansing through Reiki can be done regularly. Your Reiki practitioner may recommend a series of sessions. Four sessions are generally recommended, which gives you time to assess the benefits that you are receiving.
Once you meet a Reiki practitioner and attend a session, you may feel relaxed and more balanced. You can keep the good vibes flowing by drinking water and following your body’s needs.
Hope you found this article helpful.