Gratitude and Reiki!
What is gratitude? Gratitude is a positive emotion and sincere appreciation in acknowledging a favour or benefit that one has received or will receive. It means observing simple pleasures, thankfulness, counting your blessings and acknowledging everything that you receive asked or unasked. When you express your gratitude, you share something special. Gratitude builds humility as we recognize a service, an act of kindness or caring from someone else.
If you are unable to focus on the blessings in your daily life, Reiki offers ways to do so. A Reiki Gratitude Treatment can help drive away your negative thought patterns and assist in the discovery of the grateful heart even in the midst of difficulties and turmoil. It can empower you and make it easier for you to perceive and choose gratitude each day.
When you think about your blessings and gifts and say thank you, your heart opens and your mind is positive and receptive. When you are grateful, it is much easier to have a creative mind, which makes it easier to manifest your dreams. If you think about all the bad events in your lives, you can spiral into negative circling thoughts. Needless to say 'mind garbage', blame, mind chatter, negativity and criticism can distract and stress you out, robbing you of a full and happy life.
It is just a matter of training your minds to think about your blessings, but you have to make a deliberate choice to see them. This can be a full-time job in the beginning, but as you develop positive mental habits, it is bound to become simpler.
Reiki and gratitude are powerful tools that can change your thoughts instantly the moment you focus on your blessings. A grateful heart is one of the fastest ways to take care of negative thoughts, mind chatter and unwanted perceptions.
Remember to have an attitude of gratitude both before starting and ending self-Reiki healing. Just chant "I am thankful to the universal energy "during the self-healing Reiki process to develop a positive attitude and appreciate more.
Hope you find this article useful!