Kickstart your Day with Reiki!
Reiki provides a wonderful outlet to the negative self-talk that we sometimes subject ourselves to. Negative thoughts can be controlled from playing in our minds by replacing them with positive ones. All you need to do is start small. Try to pay attention to how you view the world in general first.
For example: "It's extremely hot today!" can be changed to "I'll enjoy the summery weather this time." You are the master of your own thoughts and it is up to you to learn how to control it.
You can move on to other negative personal things that you think about once you tackle some of the easier things such as these.
Reiki is known to be an amazing tool to help others, but you cannot overlook the way that it can help yourself. Remember that it's great to want to heal the world, but you are a part of the same world too. After all, the improvement of the world begins with the individual and the individual who makes a difference is you!
You need to be brave and start connecting with positive energy every morning. You could be extremely busy in the mornings but you need to make a choice if you wish to improve yourself. You may complain of no time in this fast-paced world but time constraints are only in the mind.
Meditation is a great way to begin the day. You can make use of Reiki symbols to change negative thoughts to positive throughout the day. If you make Reiki a priority, you will never have too little time for Reiki. You can practice Reiki even when you're in the bus, while watching television, while on the phone, or in meetings.
To increase your personal energy, use Cho Ku Rei.
Take a Reiki shower and wash away the negativity with Sei He Kei.
Send distance Reiki to those who need it with Hon Sha Ze Sho Nen.
Listen to what goes on inside your head and rectify it immediately.
The importance of a daily practice can't be stressed. Since we are surrounded all day by negative thoughts and emotions that sap our energy, a daily practice is the perfect way to fill up on this lost energy and cleanse the accumulated negativities of the day. The negativities that accumulate if we don't practice Reiki clog up our chakras, each associated with a colour, affecting our well-being. It is alright to miss practice once in a while, but not practicing for too long can have damaging consequences.
Even though a major part of the cleansing takes place in the first 21 days, the following days also add towards the cleansing. It takes around three months for the true effects of Reiki to show.
A daily practice will not only make you healthier physically, but add to your progress mentally, making you a positive individual.